#303: How To Bio-Hack Until You Get A Bio-Smack w/ Kim Lackey
SUMMARY KEYWORDS
biohacking people thought good podcast shit talking eric cuddle puddle fucking ben greenfield eat laughing dance cuddle life book dating care feel
SPEAKERS
Law (43%), Speaker 2 (43%), Speaker 3 (7%)
Law Smith
0:00
Here we are 2020s best small medium enterprise business advisory podcast in the United States. You know, we know that because we won the fucking award you fuckboys from thanks, Lux global excellence awards proudly hosted by Lux Life magazine. Yep, yep, yep. Get us on iTunes Apple podcast app Spotify. hook us up with that subscribe rate review. That's the cheat code that gets us up the podcast ranks Wouldn't it be awesome if we could be in the top business so I really want to make that happen one day. That's a life Gold Bond. This episode of sweat equity is sponsored by Warby Parker Warby Parker. trial.com. forward slash sweat gets you five free pairs to try it at home. Once Warby Parker it's the dis intermediary in the eyeglass what sunglass game? What disruptor if you want to call the vendor cool name Warby Parker trial.com. forward slash sweat like key sweat like Montez sweat like sweat equity Warby Parker trial.com. I get it forward slash sweat five repairs to try it at home. He sent you type in your little prescription you get from your doctor. They send you they send you the glasses you want. You don't like them. It'll fit your fat head. Like everybody told me when I got my five pairs. Send them back get five more tried on. tried on work. You can't do that with Adam and Eve products Can you can you
1:22
try all your head fat but they'll send them
Law Smith
1:24
once you break that seal? You can't send it back but not with Warby Parker Warby Parker. trial.com. forward slash sweat. Like he sweat like Montez sweat, like sweat equity five free pairs to try at home. We've got kimathi lackey remote impact coaching.com we ready to get this party started?
2:06
I don't know if that helps. But
Law Smith
2:08
lie face lion face. You got to stretch it out. Lions face Hi, Linda. Whoo.
2:14
Good start.
Law Smith
2:15
That's from what's it one of those Kevin Smith movies? I can't remember. What What
2
Speaker 2
2:19
is the what's the theory behind that? Why? What is that helping with?
Law Smith
2:22
You've never seen actor? Have you ever been an audition for anything? Where you see all these actors like milling around doing all these weird face exercises?
2
Speaker 2
2:29
I have never been in an audition. Really? No. You kind of make
Law Smith
2:33
it to the audition as in too late.
2
Speaker 2
2:35
I've been to like a dance audition, but you didn't while I wasn't speaking Oh,
Law Smith
2:40
I forgot you. Damn it. You should
2:42
tap shoes. He claims the tap. And if you believe in them, I've seen the Well
Law Smith
2:46
yeah, I can own shoe. I can buy tap dance. I can own ice skates and be like, I'm a hockey player.
2:51
I'm pretty sure I can tap dance too. I mean, it's not that well.
2
Speaker 2
2:53
You all just said before this whole thing started. What do I What am I bad at tap dancing? lying. Oh,
Law Smith
3:01
I was thought he was right.
2
Speaker 2
3:03
Before this started you were already saying that I'm not good at holding back. Yes.
Law Smith
3:08
Like bad ahead of us like truth Tourettes? Yeah, like you could just not say something. Some of the time.
2
Speaker 2
3:15
Can you tell them what your favorite Eric are like the announcement of your favorite thing about me? Oh, I
3
Speaker 3
3:20
was saying that. My favorite thing is that Kim can hit or hit the brakes when she is she knows she shouldn't say something. And so I I shouldn't I probably shouldn't say but I'm and then she'll just she's like I don't know there's even you can try safe words. None of it works. You know, she'll still to say it.
2
Speaker 2
3:40
What is that in a meeting? When do I do this? Like all the time? Not all that well
3:46
enough that I picked up on it.
Law Smith
3:48
Now let's let's do your plugs in path coaching Comm. Yeah. If anybody wants some life life consulting, how would I how would I phrase it? I should know this because I help you build the brand. But I don't remember how you don't know the tagline of marketing. Not for four years ago.
2
Speaker 2
4:04
It's alright. It's actually been more than four. So yeah, really? Yeah, it's been you did that in 2016
Law Smith
4:10
websites still looks clean still looks good shirt as I still look like thank Squarespace for no promo code ever. As a sponsor. I know we've done 200 websites in Squarespace and they're like now
3
Speaker 3
4:22
we're still keep using it too. Yeah, it's the best. It's still the best not the best at marketing.
2
Speaker 2
4:28
Or your tagline for me is how to get you on your path. Your right path. Mm hmm. So it's a little wordy. We can be in it. Yeah. Well, I'm sure I've just made my specialty is being wordy. So yeah, what I'm saying is I didn't nail what you came up with.
Law Smith
4:44
But in path coaching comm I have to make sure we get these plugs ahead, because I'll forget and you know, you never want to do them at the end of the episode, because I know some people don't make it all the way you know is a full 3030 minute episode. What uh, what do we want to get into how we did some pre pro via text this morning? biohacking because I'm looking at this Ben Greenfield. botanika
5:12
Yeah. So that that
Law Smith
5:14
Ben Greenfield who I've heard on Rogan's podcast, kind of Eric has a man crush for him ready to senior man I know who's in there now. Wim Hof. Wim Hof. That's word and he's not really that handsome of a guy. Man, he's got Yeah, he would you know what he breathes with you while you cuddle? Oh, yeah.
5:35
cuddle puddle. Achoo. What
Law Smith
5:36
is a kind of funnel?
5:38
Let's get into that. Right now.
Law Smith
5:40
Is that a biohacking thing?
2
Speaker 2
5:42
I think it is bio hacking. It releases oxytocin hug. So if you need to release,
Law Smith
5:47
like, I don't know what it is. But what is it? You don't know what oxytocin is? Or cuddle? Nobody mean? First off that phrase is like, show gross. Voice voice voice. Yeah, we just lost all two female listeners.
2
Speaker 2
6:06
I don't. Okay. I don't think it's that I don't think that we're just growing up. So maybe that phrase male listener phrase
Law Smith
6:11
bugs me. I don't know why. Or what is huddle. A cuddle
2
Speaker 2
6:15
puddle is? I mean, I think it's just a way to bond. And I mean, if I've done them in workshops before, what is it? Oh, you get you everybody falls on the ground and a puddle and falls on the ground. I mean, you get on the ground with a group of people like 20 of them and you cut a hole and you have to be touching
Law Smith
6:40
anything, so I'll just let the pregnant pause of the dead air after that. Just soak it in. First off, this is like, You showed me a picture of it. And I was like, this is the first thought I had was this is like being a male feminist. This is like a way for dudes to touch women. They can't touch women normally. Okay, beta male Guys, look,
2
Speaker 2
7:02
the photo that I sent you was from a workshop, a five day workshop I did at the Esalen Institute in Big Sur California. I sign up for this workshop. And we get in there. And I mean, the topic was anatomy of a calling. So you know this kind of based on Joseph Campbell's. Oh,
7:22
focus.
2
Speaker 2
7:25
It was Joseph Campbell's the hero's journey was basically the focus. And so we get in there and you're sitting in this room, huge room. 50 people. Yeah,
7:36
I'm listening for my ATD.
Law Smith
7:39
So you pay a lot of money to go to Big Sur and
2
Speaker 2
7:41
the lady is like, All right. So everyone, if we don't know anyone's name, nothing, and we have to go. And we're all going I mean, I'm not touch. I like to touch people that I want to touch but I'm not like that.
Law Smith
7:54
randomly. No. Okay. Just wanted to Alright, it's quality
7:57
time. Okay, I'm
Law Smith
8:00
bilingual. I'm all five. I need all five.
2
Speaker 2
8:02
I can't 35 if you really want to know. But, um, anyway, so what was cool honestly, was like, at the very beginning. So the very beginning we're all like, I really am like, I'm like trying to find people that are way across the room that I don't go back and said that like I'm like trying to figure out I don't really want to touch that person. And we're literally all kind of like, oh, like touching like this. And then that one that you saw was the very end of the week we had to do it three times a day so honestly paid for this wasn't cheap. But at the time they had at the time they had these thing like she was talking the instructor was talking about or the the group leader was talking about like in New York at the time and whatever i'm sure la where you were living they had you could pay someone a freaking like Uber driver to come over like this is like the equivalent of and you can pay someone for like three minutes to come clean with you because it does have legit positive benefits and what if you are lonely or alone and you don't have anyone to hug?
Law Smith
9:06
I so my thing is, yeah, I get that. And look COVID COVID. The COVID Mulligan era the million year that we've had I you realize like you do need that touch is weird. It was weird not like giving people hugs. If you're a hug Converse
2
Speaker 2
9:23
connection. I mean, it's a it that's its own
Law Smith
9:26
epidemic. Tonight, brain immediately went to the worst thing, which is like you don't have problems getting hugs, I'm sure. I'm saying the guys who are like, yeah, that's
9:38
the guy who started that. I'd love to see
2
Speaker 2
9:40
in that specific group. There were not very I mean, there were 50 people there were some men not very many. And that's right. A couple of them were retirement community.
Law Smith
9:50
It's a good ratio.
2
Speaker 2
9:50
Really good friends with a lot of people still from that and that was also
Law Smith
9:55
not after this podcast.
9:56
Yeah. Don't think they're listening to this.
Law Smith
9:58
No, that's not what We have the word cuddle puddle as a key word yeah that'll pop
2
Speaker 2
10:03
right I'm on it and when I share it with them they might listen yeah tag them all
Law Smith
10:07
yeah they can hate on it call in but it's one of those things where I feel like the the the fact that there's so few guys means
2
Speaker 2
10:16
yeah sure there's most men aren't it's not the most common if you're talking about masculine feminine energies most men aren't going to do unfortunately they don't always do the self help deep dive healing.
Law Smith
10:30
Totally. Totally agreed. Don't Okay, do
10:34
you get it?
Law Smith
10:36
Don't Don't do that. Okay. Do that put a period on that whole topic?
10:42
You two are like my brothers.
Law Smith
10:46
I learned so much my thing is like I just only see it for nefarious reasons because guys don't even if they want to self improve they probably find out but this cutter probably like three times a day
10:58
Yeah, but the whole point
2
Speaker 2
11:02
the whole time I'm the point of me telling you how it occurred was that we didn't know we didn't know that was happening. It was no sign no one signed up for knowing there was anything had anything to do with a cuddle puddle was awkward for everybody.
11:19
Oh that's weird. That's
Law Smith
11:20
what I'm saying. My other my second thought was a bad guy didn't know like a bad improv warm up game you know? Or it's like everybody lift everybody together lifted invisible man know where to go the whole point. I know you're going too fast. We got to same time. Yeah, we
2
Speaker 2
11:36
also I mean, we would come in after lunch and you'd have to like dance around. Have you heard of five rhythms dancing?
11:42
No, but can you stand up and do it? Yeah,
2
Speaker 2
11:44
I mean it's it's basically like a widespread concert like what noodle it's whatever you're thinking feeling I mean fireworks coming out on your fingertips or whatever.
Law Smith
11:53
So my normal is to not dance so if I was just like what
11:58
so Well, again,
Law Smith
12:00
I'm not a dancer guys.
12:01
Not everything I do is so that
2
Speaker 2
12:03
you think do you think if your mom was here and you asked her as a kid as a little boy you didn't you didn't
Law Smith
12:10
know she's gotta go to story right lipsync Michael Jackson in front of the whole school when I was like a first grade and then that set that set that forever as so
12:19
what happened is someone laughed at you probably and then you know,
Law Smith
12:22
I fucking killed that lipstick. St Mary's was like St. Mary's Episcopal Day School shout out there was like what we put a rafter up in the in the basketball
2
Speaker 2
12:32
so I don't know when I think you I think you if you're not
Law Smith
12:36
doing i think i peaked at like 10
2
Speaker 2
12:38
well you like attention so if there was positive attention there then
Law Smith
12:44
Jesus guys I don't see why intervention nice. Don't fucking MK me.
3
Speaker 3
12:52
I'm still recovering. I'm still recovering from my mom telling me I wasn't a good dancer when I was a kid she's like oh you know you can't and now I'm amazing.
Law Smith
13:03
Do you just go in if you do say to
13:05
yourself
Law Smith
13:06
you fallen ring the doorbell mom I could dance and just like whatever Kip around you
13:10
if anybody's dancing I you know I'm down.
13:13
I mean,
3
Speaker 3
13:14
we've danced Oh, silence. Oh, nothing. Oh,
Law Smith
13:19
I danced I danced
Law Smith
13:21
was it like every club
13:22
up?
Law Smith
13:22
Was it like the tango and true I
13:24
danced like it pretty good rap party all night long one night so biohacker out biohacking.
3
Speaker 3
13:32
Yeah, hold on, hold that book up camera real quick. If you can, if you don't hurt your back. So on our team we we do a book study twisted. We'd like to do a book study once a quarter right there. And Kim orders a 600 page textbook by the way that we will not like will retire before we get to that literally
2
Speaker 2
13:53
a textbook. It's Yeah, it is. Oh, well. Look what I Oh, but you know what I mean? I like what I've opened up to vaping in the belmas book that I bet you that's about vaping and nicotine probably Yeah,
14:05
law what law stop
2
Speaker 2
14:08
you be you this podcast? podcast and I think you should just be you because that's being yourself.
Law Smith
14:14
If I want to
14:15
if it starts to stink, though, is nothing grosser I'll think I do
14:20
have a thing with smells. I can't really deal with that.
14:22
Well, you're down you and you're a woman.
Law Smith
14:25
That's like a lady thing. Really? Alright, how about this you ever you ever walk into like, when you when you have friends that would like you go on a trip? It'd be a bunch of dudes sharing one hotel room, and then walk in and be like, Oh my God, this place sounds like
2
Speaker 2
14:40
but I think it's just because that mean again you should women shouldn't walk. I mean, if a woman walked in it was like nice. I love this fart smell we pay for to come in, you know, nice. Well, she should have been then she was paid to be there. But that's probably you know what many men don't like do you like to go into like a perfume store.
Law Smith
14:58
You know what? I can't find my answer. I like I like going into department stores and getting sprayed by everybody.
15:09
Look there. I'm just saying that there, you have
Law Smith
15:11
to look into it,
15:13
man and I don't like
Law Smith
15:14
I sashay into this perfume.
3
Speaker 3
15:16
I think women have a better sense of smell. Women have a better sense of smell than men. I think that's pretty, pretty well known, right? Yeah,
2
Speaker 2
15:23
that should biologically happen since you all have smelly farts and underarms.
15:27
When you
15:30
fall down your smell. You would not want to smell it. Okay, yeah.
3
Speaker 3
15:35
And I think it's like women and having babies that are supposed to be able to smell disease, or something. Oh, yeah.
15:42
Once you just make that up, you will look it up in this book. Oh, no, that's no, I'll never
Law Smith
15:45
find your sense of smell when you're pregnant. Like goes through the roof. Because it's like your body's trying to protect everything around. Yeah. Like I remember opening a highlight beer when baby mama was pregnant. She's like, is that I was across the room. She's like that beer? old. I was like, I just I just bought it and she's like that. I think that's right. And I was like, oh, whoa. Like, it's like, since your sensory is like your body's protecting everything that because of the baby. Yeah, it's
16:15
like the only superpower.
16:16
Yeah, except that they're growing up.
16:19
Yeah,
16:20
that's fine. Hey, we
Law Smith
16:22
got the SEC dummies. Okay. That's even. Yeah, even money. Right.
16:27
Yeah, right. Yeah. I mean, I think that's
Law Smith
16:30
what biohacking tips you got. You got a lot of stuff on the table.
2
Speaker 2
16:34
I did. I bought some stuff just so I didn't that that is I, I know the importance of self care.
Law Smith
16:42
That's fine. Yeah. What what self care tips do you have? What's the difference? See how good of an interview are we let me tell you what we're talking about, please? What cell? What kind of care self things do you have today?
2
Speaker 2
16:56
Well, I mean, in general, I do think where biohacking comes in, in terms of self care is the importance of self care in general is that, you know, we have to make time for ourselves. That's the basic answer. You know, life gets busy and hectic. And sure taking and prioritizing yourself, you can't get from an empty tank, all those things, but it is legitimately depending on somebody's personality, and how they kind of are in the world, the more sensitive and sensitive to things energetically empathic, etc. The more important it is to prioritize yourself because it's easy to give too much others. Where biohacking comes in, in my opinion, is you can get more bang for your buck. You can you are taking care of yourself in the most effective, efficient way which, you know, if you're a busy professional or or who care just generally speaking, I mean we time is important. There's only so many hours in the day, so I i love the biohacking space. A thesis
3
Speaker 3
18:01
for me waking up at 4am Yeah, just because it's like, I know that nobody's gonna bother me and I can do my stuff early. And then you know, deal with the rest of the world after that. Yeah, no
Law Smith
18:12
one you I think you put it on this podcast, and you got me to do it as early on as no one steals your morning. Right. Right. And my morning. Well in both of us are not chipper. I don't think in the morning. So like, it takes a good. It takes me like a good hour before I want to talk to really anybody. Yeah,
3
Speaker 3
18:32
I've been doing it for so long. Like I don't even know anymore. I might be a delight in the morning. We're all nobody's talking to me for an hour. So
Law Smith
18:38
who knows you can get on that ham radio, with your ham radio friends. old school style. But the biohacking I see I never thought about it like that I was thought about is like a continuous improvement thing like a, which is same kind of same kind of umbrella, but more like, you know, really, I almost looked at it as almost making yourself a guinea pig for your own tests your own science experiment. Right. Well,
19:07
I think I mean, you look at that's the
Law Smith
19:09
way he does it. Well, Ben Greenfield,
2
Speaker 2
19:11
they'll try anything. I mean, you know, yeah, I think that you can take it to that extreme. Where we all
Law Smith
19:18
like we all think about diet. I
2
Speaker 2
19:19
mean, I think right. David Asprey has kind of over bio hacked himself, potentially, I mean, in he I don't
Law Smith
19:26
get I don't know. Yeah, so Mike, he's
19:28
like the bulletproof
2
Speaker 2
19:30
coffee guy in kind of the original eye. He is at least the original sort of has made biohacking what he's probably an aberration of. Like,
Law Smith
19:38
I think he can probably go too far with anything in moderation in everything, including moderation.
2
Speaker 2
19:43
You can't do you know, every aspect. I mean, some of these people like David Asprey or Ben Greenfield, he's not necessarily I mean, he just it that's his job. So he tries everything and does does everything. It doesn't all it's not all applicable.
3
Speaker 3
19:58
Yeah. You have to kind of think can choose if you did everything that they're doing. That's all you would do that that would become your job. It's like you got to figure out what works. And then you know
2
Speaker 2
20:07
what you need? What is most important to you like for me? Well, recently, you all know I had COVID. And it was my second. Second round. Yeah. So was that? Yeah, I mean, well, the second time around,
Law Smith
20:22
honestly, to Goblin of a disease, because you just don't know if you have it. You're like, It's so confusing getting it, right. You're just like, Is this it? I don't know, this could be 20 different that like, it's like a bingo board have like symptoms, and you're like, I think I have three of these. I think I might have it like that's, that's what makes it so that's why it's spread so much. Because you just don't
2
Speaker 2
20:45
know, I didn't have that problem. The first the second time, I did not have that problem. Because I knew exactly all of a sudden, I just realized, Oh, this is feels like when I had. But I did give it to one person. And I felt bad about it. But I didn't spread it all around. But when I had it,
Law Smith
21:03
it's not like I had to go into work. Like a lot of people used to do back in the day. They'd be like, I toughed it out, you're like, No, you just fucked the whole office like, or whatever, whatever manufacturing facility you're in, like, we took models as they
2
Speaker 2
21:19
need to be like, that's what people come there's not nose and everything. And like, what are you doing? because it'd be like,
Law Smith
21:25
rub some dirt on it kind of mentality. And then it's like, well, no, you affect the people around you. It's not it's not just you being tough, you know?
3
Speaker 3
21:35
Yeah. But at the same time, people love to put overalls. He's never been sick. I've never missed
2
Speaker 2
21:39
a day of work, even at work. Even at work, though, I mean, in all this stuff with COVID at work, the team tells me, they're like, Oh, yeah, I'd like to stay home. We want to stay home because we're worried about getting infected from the office that I had been in and in this was like, the office hasn't been disinfected with all the disease not live in the air. So the office is fine. But the whole point of the view being home at work is you isolating yourself from other people. You've been exposed to me. Have you been? I'm thinking I kind of I can see all your Instagrams. Yeah, have you been? You've been staying home and I so that's the point. Never kind of like oh, yeah, so I mean, there is this, there is this, you know, again, like,
Law Smith
22:22
it's like, well, this thing's like a civic duty. If you get COVID You can't go I thought I killed his dad. When I I had it. I was I think I got it and his his dad walked into his place and I was like, Oh, fuck, and I was like, I gotta get I gotta I gotta I gotta go. Yeah, yeah,
22:38
it was too late.
22:38
Well, this
Law Smith
22:41
No, but I was like, Oh shit. This really has random ramifications. These really bad like,
2
Speaker 2
22:48
Eric probably gave it to me why your dad had it. Your sister had it then we're here all the time. Okay, what
22:54
are you putting that on me for? airwaves?
2
Speaker 2
22:57
I was waiting for the announcement. I was waiting to announce my knowledge on this. Maybe
Law Smith
23:03
it's kind of cool. I
2
Speaker 2
23:04
got it. You know? Two times for me man. Whoa, shit. I think so too.
23:11
Are we still running easy?
23:12
I think so bio hacked
3
Speaker 3
23:14
the computer to go off to Well, what is going on? Oh, man. Well, I
2
Speaker 2
23:21
think that's a yes, Eric. I know. That was a yes.
23:25
I've never seen that.
2
Speaker 2
23:26
Well, what just happened was um, some major light flickering.
23:29
It's on video
Law Smith
23:31
now. Oh, somehow the street I can't tell for streaming or not, but we're still recording.
23:35
I'm still recording. Yeah,
2
Speaker 2
23:36
so well, what I'm trying to say here, Mr. Burke has a really good sound effect. Oh, okay. So I did a lot of like red light and sauna treatments. I think my wife and I bring your glasses. I did. I brought them Oh, put them on red light.
Law Smith
24:01
Are they blue blockers there?
2
Speaker 2
24:03
There are serious blue blockers when you take a penny Marshall. I already made fun of me to sleep.
24:11
I mean, it automatically adds 30 years
2
Speaker 2
24:17
30 years I want to never wear but you know I would only wear him at night Eric as I said I never want to wear
Law Smith
24:24
headphones. But yeah. pretty dope
24:28
or you could laugh in my face that is no
Law Smith
24:31
those look good. I'm glad you paid for this.
3
Speaker 3
24:34
No but they have a purpose to block out the blue light or it's really under stuff off it's actually good but the silly glasses on to
2
Speaker 2
24:41
Well, you could just or you can keep being addicted to your cell phone and where are you gonna do all of it. But the I actually bought them because i was i don't know i was watching so much TV sleep is you know, lack of it form of torture. You need to have sleep. There are some fundamental things Where I get into the biohacking is on sleep. Hydration. I'm kind of obsessed with hydration. Okay. The hydrogen tablets that I gave you all Yeah,
25:10
token they're fun. What do you what's fun about them feel bubbly inside my body?
2
Speaker 2
25:15
Does it give you energy? No, I don't try to work out and then I really think they helped me with recovery. I think they gave me a super important anti inflammation. I mean, there's just some things that we can be effective and efficient. And then I find it helps me sort of also cheat in life, like blow out and I'm serious. Like if you are you have COVID us do
25:39
that.
25:40
Well, that dim in a way like I had it
Law Smith
25:42
for three days a banker and monopolies
2
Speaker 2
25:45
where I can go out and have a few drinks and not feel like crap in the morning for and also the the, in my day to day work life. I I help people I work with a team of people I can.
Law Smith
26:00
What's up what's with all that? All those elixirs? Yeah,
26:05
yeah, let's have them label.
Law Smith
26:06
What's something something practical, someone could walk away with
2
Speaker 2
26:09
this. This is spray for the red light. But I love this. This Qian lien is a supplement. It helps with blood sugar and linebacker weight management. It's this is from Ben Greenfield company called Qian lane. But you can you take it before you eat a lot of carbs. Oh, and, and I it helps me metabolize it. And I know it works. I mean, it works every time because I can eat a lot of carbs without crashing. Yeah. And I totally can.
26:45
fiber channel sand. What does that?
2
Speaker 2
26:48
I mean, I don't. It just helps with it's a it has a lot of it has adaptogens and digestive enzymes primarily. So it helps the adaptogens help with your fight or flight response. But if you be a lot, so many people have allergies to call carbs, sugar, not sugar so much as an allergy. But I mean, like one molecule away from heroin. Sugar is very addictive, is it? Yeah.
Law Smith
27:16
I mean, I think we're gonna get to the food science and how its manufactured one day and be like, this might be as bad as cigarettes. Like,
2
Speaker 2
27:24
Oh, wait, oh, I mean, I think we're there. But I mean, if
Law Smith
27:28
you guys look into this stuff, I'm saying the general public. Generally everybody kind of knows we've been fed of fucking impacted asphalt in America. Yeah, right. Cigarettes be horrible. But like, for this, how we genetically modified food and it's so cheap. I look, I like me some GMOs. Don't get me wrong, but I'm saying you can go too far in one direction with it. And the sugar stuff is crazy. Well, yeah, the term GMOs got a bad rap. It's like, I mean, genetically modified,
3
Speaker 3
27:58
is it organism, whatever bit, a lot of stuff is dometic genetically modified, you know, just putting certain kinds of plants together to grow. And that's could be the same thing. You know, but it's when they start getting crazy with the preservatives and chemicals and adding that to it.
2
Speaker 2
28:14
I mean, really, and it is, I mean, seeds themselves are worth more than their weight in gold. What's that? No seeds, seeds. Seeds like to grow food? Yeah. You know, a hunger game. Yeah. And, you know, well, that's Monsanto. Monsanto's the Seed Company, the roundup all that. I mean,
Law Smith
28:35
should we call him triple? Just saying we get mad conspiracy talk.
2
Speaker 2
28:39
It's not conspiracy. It's fact. I mean, the fact is, Monsanto is also when they also own roundup for sure. For sure. It's if I could do it again, I would get into the politics of food is something I'm super passionate about because in America I mean, if you don't know we are we are fed. We are fed crap on I mean, the mayor this sad the sad diet, standard American diet it is that's what it is. It's sad and we are really under nourished.
3
Speaker 3
29:11
It's true. It's like to eat healthy. It's expensive to eat horrible. It's cheap. Well that's all I mean.
Law Smith
29:18
I have a theory on this though.
29:19
Oh, here we go.
Law Smith
29:21
If you don't eat as much you can probably eat cheaper.
29:25
Sure, well so we are your station
Law Smith
29:28
what how about let's just the American diet is more about we eat to we're full and then some right American
2
Speaker 2
29:35
Way is overindulgence. And so we can emotionally eat and look to that to fill yourself up etc. So I mean, there's a psychology absolutely the eating however it is the way that we fuel our body. So if you're not giving yourself those things, and that's why I said that biohacking is helpful in trying to do steroids. Excuse me, boys. Okay, just kidding. Okay, guys. kabyle biohacking is helpful when you're cheating because sometimes I do want to eat pizza. I love it. And what I'm not saying is great for me, but when I'm talking like this
Law Smith
30:08
due to biohack, how do they start? How do they get into it? Like what? what's what's the baby step into it?
3
Speaker 3
30:15
How about identify something that you think is really bothering you and holding you back? and go from there? Okay, everybody think about something. If it's your weight, get in your car, don't fall, cut your sugar out. That's the first thing you know, is sugar is just the number one thing that it affects so much, and it's in everything. And then this third reading, I think, to
2
Speaker 2
30:36
get I think to get if you are going to, if I was going to tell somebody, how would you kind of be get into biohacking. It's almost like how would you get into science? So I mean, it's a pretty broad topic. I'm serious.
Law Smith
30:49
I know. It's a funny phrase. How do I get into science?
2
Speaker 2
30:53
Right? Well, I mean, there are so many sides of that. So I would tell someone there are I mean, not that I'm trying to promote this guy, but I mean, no, like Ben Greenfield, I would scroll through the guy's podcast, listen to Ben Greenfield. Because, you know, whether it's hacking your relationships or hacking, psychology, hacking the way that you work and, or optimizing your mornings, like you all are talking about breathing. The Wim Hof breathing that Eric is talking about, or breath work in general, is seriously profound. I mean, we live Yeah. And he we live in a state of fight or flight. Many people do. I mean, depending on whether you have PTSD or whatever. And you cannot, if you're in a hypersensitive state or a parasympathetic state all the time, you you can't think straight you're you're living in a highly quarters cortisol fueled state, and you can't you can't solve problems there. You're not yourself, you're on edge, antsy, and really annoyed, paranoid, and but there's people that just live in that live there all the time. without realizing it, it's a space of normality, and whether you have lack of sleep, you're taking care of your kids, you've got a highly stressful job, etc. If you're not prioritizing yourself and self care, then you're not able to, you're you're just not able to I mean, God forbid a problem happens which so off, you know, like, I don't know, a mom gets you know, life throws us curveballs. So, like an
32:33
act rain dress.
2
Speaker 2
32:35
Yes, like real stressful things. So you have to train yourself all the time. Like that book. We were reading law, badass habits. I mean, that point of that book. sicarios. And yeah, the point of doing that and having, putting in having habits. Yes. So that you know, you're training just like you're not gonna go out and just run a marathon or complete an Ironman you keep doing
Law Smith
32:59
humans aren't that unique as we like to think we are right? We're about routine. A lot of us are about routine. Yeah. A lot of us can't let the chaotic people you know, I was just talking to someone today about this. I was like, What do you want to be that person forever? That's always late. And always like, Oh my god, so many things going on. I just never get together. Oh, God, the whole I'm busy line is like, why when people tell you they're busy, and you know, they're fucking not
3
Speaker 3
33:25
Yeah. You better be busy when you tell me that you better have a big stack of shitting your hands.
Law Smith
33:30
I can't do right now. I'm gonna be like Kamala Harris is like Dubois or something like you better be like, really busy like, jack. I don't when people tell me that I'm like, Oh, no, you're not.
33:39
Yeah, sometimes I'm so serious. No, no, no, no.
Law Smith
33:42
You know, I
2
Speaker 2
33:44
know. But sometimes I'm so busy that if someone asks me like, oh, what are you doing? I'm like, my brain is so I'm like, I really am like, where would you? I don't? Mike I'm good. I don't know. I don't even know where to start to explain what
Law Smith
33:56
but it became like a an over like a
34:01
just a go to
Law Smith
34:02
Yeah, like this cover all kind of statement to just be like, Look, I'm doing either I'm doing important things like kind of a weird flex, or like, or I just want to be lazy and the conversation
34:13
happens
Law Smith
34:14
or I don't want to make shit happen. Oh, yeah,
2
Speaker 2
34:17
for sure they do. And you're like, well, cuz I'm not gonna sit here and rattle off my, I don't know, like, I'm not gonna write I'm not gonna flex my muscle through all this list of stuff.
Law Smith
34:28
And that's the other person. He's like, here's all the shit I've got going on. No one's like, Oh, shit, that makes me he was right.
34:33
Like, no, no.
Law Smith
34:36
Unless they're like, on the spectrum. They're like, get it. I got it. Cool. You know, but I'm saying like, I've done that list of like, here's all the shit I'm doing. Just because I think I'm being transparent, you know, with that, and it doesn't. It never plays the way I think it's gonna
2
Speaker 2
34:51
it's actually our man. I thought though, that seriously what happens to me, I find it's disempowering to go Oh, let me just rattle off By myself, I'd rather I'd rather just feel like well, if you're interested enough, then you can discover sometimes you get a
Law Smith
35:07
schedule. Sometimes you get like a productivity bonus when you're really like getting in there and like, yeah, I'm getting shit done and you kind of want to be like, Look, I like I love language affirmation all day. Like, I just need the good boy, just the golden retriever, you can just pat me and I'll be like, I'll do whatever you need. But sometimes I found myself doing that, like, here's all the shit I'm doing. Check it out. And they're just like, I don't okay. You know, it's just like, Oh, yeah, this isn't if I got this text look like a maniac
2
Speaker 2
35:35
about if I started telling me I actually am. I'm searching for my red light glasses and I am working on No, no, but I'm just saying that I feel like that some of you like what the hell?
Law Smith
35:46
What is the dating scene live from? Because let's let's piggyback off the last time you were on the podcast. What is it like? Do
35:54
you wear those glasses?
Law Smith
35:55
Yeah, you find biohackers and cuddle puddles? Is that is that? Craigslist dudes and cuddle funnels? Hey. No, I like the way it cuddle. Yes. I know. Creepy. Now just so creepy guy.
2
Speaker 2
36:13
I can't wink I'm watching you. Wink. I can't do it. You can't do it.
36:17
Yeah.
36:19
You like I know. That's what
36:21
you did. Wink. Well,
2
Speaker 2
36:23
okay. Um, yeah, I would. I don't know what you want me to tell you about the dating game? I mean, I don't
Law Smith
36:28
know what time to talk. We talked about it last time. I think you'd had a friendship burned. The last time you were on talking about? Yeah. Did everything work out? Okay. Should I not have brought that up? Probably. shouldn't go listen. he, she, they, whatever their pronouns are. What? So? No, I thought that was on our docket of things.
2
Speaker 2
36:55
Well, well, I mean, you like I said, you guys teach me a lot in the in the dating world. I'm just trying to get it through your mind. Right on on guys. For sure.
Law Smith
37:04
God, I mean, well, yeah, guys. We're not that difficult to figure out. I've always I never really understood why women are like, like, I don't understand what this is, like, overthinking of what guys are doing. Because if you really just think a guy's almost like dogs almost just like, like,
3
Speaker 3
37:25
Yeah, I don't know if everybody's as open as you and I are though.
Law Smith
37:30
Like, I'm saying most guys are like, Oh, I want to screw dinner. Like they're like what is Jeremy What does that mean? Like, you know, like, I
37:38
don't do that.
Law Smith
37:38
I don't I don't know you don't do and I certainly don't
2
Speaker 2
37:41
read into it. But I do. I mean, when it comes to when it comes to dating I mean I do feel like I'm into if I've like hack that at all. I
Law Smith
37:51
get any listeners out there really? Make some shit happen. You know,
2
Speaker 2
37:57
I get clear on what I want. And then I have to practice.
Law Smith
38:02
Oh, let's put it out there to the south Tampa community. Oh, gosh. We're not dating. So there's rivers amongst our fellow you guys.
38:09
Oh, stop.
38:11
Yeah. Everybody knows now.
38:15
Or not? Do I
3
Speaker 3
38:16
actually know who comes in love with? Oh, God. Gonna get you a basket. Face of stuff. And
Law Smith
38:25
that's off my shelf.
2
Speaker 2
38:26
This is part of that. Thanks for the jokes guys. Then who? Let's just clarify that who Eric's talking about is more of like iroko Here we go. Here we go. It's my way of the breaks. Maybe because I don't like you to put out there that a lie? The way it's really my nemesis. And so if my heart
38:52
Oh, no. Yeah.
38:56
I'm getting. I am getting nauseous.
Law Smith
39:00
Take some of that shit. Next year.
39:01
Somebody is telling you
Law Smith
39:03
don't puke in the book.
39:04
He knows that. That is not the case. He knows we are not friends. Okay,
Law Smith
39:10
let's stop. Nobody wants to be lovers. No. Okay. So what? What is it like on the dating scene? Post? Like in this COVID era? Because it is tricky.
2
Speaker 2
39:22
Well, I just I mean, honestly, work was so crazy. At first I didn't I mean, I really didn't start dating until you You and I were talking you made me You started doing a whole you should. So I mean, I try. I think it's important. I do think it's important to open yourself up and put yourself out there. I my practice personal practice is being trying to be honest and speak up for myself speak up for my needs. Yeah, that's my thing. Because the bad days. I think people would I think even probably guys would think that that's easy for me and it's not at all
Law Smith
39:54
what do you mean,
2
Speaker 2
39:54
to speak up for myself when like it isn't. It's easy for me to speak up for myself when I don't care. Or, or have like attachment to an outcome. But in scenario with a guy if I'm like, Oh, I don't want to be a pain in the ass, and then I can ignore like something and I don't make exploiter, but but I will
Law Smith
40:16
but like I think most guys would appreciate if you just go ahead and like that, you know, because we are we are dumb
40:22
so I do so that's my guess
Law Smith
40:24
that's my be more on the spectrum I'd say just be like this is exactly how I feel because we can't figure shit out. If, if there's like nuance. Yeah, you better beat it. The thing I've noticed a lot a lot in the business world professional world,
40:39
brother background. Yes,
Law Smith
40:41
yeah, I did that. I did, actually. But there's a lot of like, I'm fine. I'm cool. Yeah,
2
Speaker 2
40:45
my most recent. My most recent stressor about that was I told you I had COVID. I had it for three days. And there was a guy he'd had COVID, too, but like a while ago, and I Oh, wait, this isn't? No and I and we were supposed to do something COVID love story, or you're supposed to do something and go out. And then I had told her I mean, we had plans go out. And then he didn't mention when that was going to be. So I did stress out about being like, not want to write last time we're on here talking about frickin STDs, too. Do you
Law Smith
41:20
have any? No,
41:22
I don't know why, why get it out there.
Law Smith
41:24
The last? No, it's like having herpes when you have COVID because you should tell everybody I
41:28
gotta tell everybody. Oh,
Law Smith
41:30
it's actually worth every call every you, everybody you sleep with. You've slept with that friend there for it. Yeah, I
41:38
totally remember.
2
Speaker 2
41:40
They would play it we would have someone come in and they would do like exponential circles. And like, this is how this works.
Law Smith
41:47
Yeah, cool. the whitest scares out of sex. They're like kool aid is a thing that everybody can get and you should die and you saw kids so you know that goes and and then you probably you probably going to get an STD before you're 18 like, oh, cool, thanks. Just scare you into being Puritan.
2
Speaker 2
42:06
I had some girlfriends over the other night that we went to high school together. And we all were like laughing so hard about how we would like make jokes about STDs, which is so ridiculous. We didn't even know what they were we just like heard the words. And all in my yearbooks, like people signing my yearbooks wrong. I don't know what that was about. But I mean, we were laughing about exam like we would have no idea what we were talking about this we didn't know what that I
Law Smith
42:29
don't know what your your your books instead of in the crease of it said like, have a nice summer. It's like, hope you get gonorrhea.
2
Speaker 2
42:36
Yes. 100. I'm talking about Really? Yes. Like that one time at band camp. Thanks. Do you definitely talk about what you guys want me? Oh, yeah. You didn't know just Eric Kim's been
3
Speaker 3
42:47
saying it for years. That one time at band camp, not knowing the rest of the line. Like
Law Smith
42:56
he didn't know what a tea bag was. And he was with a bunch of dudes.
42:59
I know what that is. I know. But
Law Smith
43:03
my buddy Scott was with a bunch of dudes. And they're all laughing about something and carrying on. And he's like, Yeah, but what about receiving a tea bag? Thinking it was like a awesome thing.
43:15
ever get that?
Law Smith
43:18
That's the best. I wasn't even there. I heard the second. I was like, this is the best story I've ever heard.
43:24
Well, hopefully that hasn't happened to him.
43:27
Obviously, he has not he would not forget he
43:30
had wanted gender fluid. You know, right.
Law Smith
43:33
Who knows? You ever do a power setup?
43:37
Yeah, apparently none. I don't know. I feel like I should.
Law Smith
43:41
Secretly the gay is like prank of all time. But it's done by the most like ego. Know gay bros of all time, wouldn't you say? Sure. You know what it is? So you, you go, Hey, I bet you can't do a setup to the kiddos. I could do it. I could do a sit, I could do a power setup. And so they do something where they hold a towel on your head. And you go and they let you get one up like halfway and they're like, you can't do too. And then a guy steps over you with his asshole open. And they let the towel go and face goes right into the actual
44:11
the towels covering up their eyes.
Law Smith
44:14
Yeah, right. Yeah, sorry. And so I'm like, what the guy? What's the job? who volunteered the guy who's like yeah, noses
44:22
are so gross. Like they just do that.
Law Smith
44:24
Yeah, we use off the toilet. But like, it's funny to hear about it. No, I would never volunteer for it. And I never know you never get suckered into that. When someone's like, you can't do that. I tried to do this all the time. I'm like, a bitch can't do it. He's like, stop. Don't do it. Why? Like, but
2
Speaker 2
44:40
I have like I I learned that the hard way. I have older sister that would do that. And I'd be like,
Law Smith
44:45
No woman one. No, our breaking tears. Yes. The
44:48
you can't do that and
44:50
everything kinda.
Law Smith
44:51
Yeah, cuz it goes over. Yeah, that's the ego thing where you're like, Oh, yeah, Yes,
2
Speaker 2
44:55
I can. I can watch me and then yeah, all kinds of fun.
Law Smith
45:00
We'd be remiss What else do we have on the setlist? Anything?
2
Speaker 2
45:04
I don't know. But you didn't let me finish my story anyway. I said I spoke up for myself as the thing you asked the question. It seemed like wasn't a big deal. And I was reminded wasn't a big deal, but that's correct. Yeah. So speak up for yourself. There's all kinds of i'm uh, I'm kind of a self care junkie. Well, our mornings are important. I'm with you on I cannot get up at 4am but I'm definitely with him.
45:28
I can tell you she cannot
Law Smith
45:30
run run stairs with me tomorrow.
2
Speaker 2
45:32
I'll pick you up. Eric, you might not want to work with me if I
45:36
I know. Oh,
Law Smith
45:39
I'm saying like, it's totally the way he was handling but the way he pitched it to me too, is like when you have kids. What are you doing it?
45:47
Okay, I
45:47
take him back. But you know, I mean,
45:52
perfect. Oh, perfect.
Law Smith
45:55
But he the way he pitched it was like you're not doing shit after nine when you have kids when you have little kids anyway, so that's like, you might as well just try to train yourself to get up and get that stuff out of the way. You know, the workout. Do you want to come? Are you gonna run stairs with me tomorrow? No. We're 40 5am Convention Center tape but
46:15
I will I want
Law Smith
46:17
people to meet meet up with me in boxing gloves one time. You're never gonna do it. Well,
46:23
I'll do it one as a ploy.
Law Smith
46:27
You'll never do it. Yes, that was fine.
3
Speaker 3
46:32
You're right. I won't Thank you. I'm gonna do it once and just pretend like you're chasing me the whole time.
Law Smith
46:36
Yeah, leave me alone. He keeps chasing me down the stairs. I like it.
46:42
I'm gonna show up and just manage the whole operation.
46:44
Alright. Been 20 minutes late. Anything other than asked me to do it.
Law Smith
46:50
We're we're at overtime. But let's well Eric is
46:53
being very passive aggressive.
46:56
passive aggressive.
Law Smith
46:58
You know? Wow. I thought it was funny. very passive aggressive, aggressive, passive aggressive. I'm
3
Speaker 3
47:03
surprised you're not laughing him. That's a good joke. That good.
Law Smith
47:08
let y'all figure this out. Whoo. Whoo. I
3
Speaker 3
47:11
will not cut this feed until she tells me there it is. Okay, well,
Law Smith
47:15
I'm not sure anymore. I honestly don't know for live anymore. Anyway, she laughed.
47:17
I'm not in trouble.
Law Smith
47:19
So anything else we got?
2
Speaker 2
47:22
So much, but I probably one thing I didn't realize was we can go
Law Smith
47:25
we can cut this in half. Make two episodes, or just doing the longer one.
2
Speaker 2
47:29
Well, I don't know. I mean, I wanted I wanted to hear about about your self care tips.
Law Smith
47:34
What do you do save your pubes. That's what if you
47:37
have laser hair removal?
Law Smith
47:39
Did you do that? A long
47:40
time? I'm not alone.
Law Smith
47:43
No, now we're getting to that. We're now we're getting to the core. Literally. What so? How was that process?
2
Speaker 2
47:49
It hurts like hell. Really? I mean, yes. Um, okay. So in my pits to Yeah.
Law Smith
47:59
Double Trouble ankle the echo here used to have the that
48:03
no, that's no, you got that you have to do the whole cuff.
Law Smith
48:08
Like I'm going to style Yeah.
48:10
Now I'm uncomfortable.
Law Smith
48:14
No. Interesting. So self care I've got I don't know
2
Speaker 2
48:18
but you should. I'm trying to have I do agree with you on that a trim it up.
Law Smith
48:22
You know, and you can't just you know what? I just you got to do it over the toilet or else it's a fucking mess.
48:27
Why not just do it in the shower. That's worse.
Law Smith
48:30
Why? Toilet just
3
Speaker 3
48:32
because yeah, but the drain. gonna drain. Yeah, but I do in the toilet. It's like it's more of a you know, yeah, it's out of there better.
Law Smith
48:41
And I just realized after doing this for so long that I could I did it. It was did it sitting AC slight or standing AC? I don't know. I've always done it this way. I could just stand over it like normal,
3
Speaker 3
48:54
like have you ever thought about because if you're standing the normal way you're facing outward, and then somebody walks in and then it's weird. My dog
Law Smith
49:03
kind of knows I'm weird.
49:05
What would you How would you ever How about this?
Law Smith
49:08
How about this advice I heard the other day be be the person your dog thinks you are. Well, I really like that.
2
Speaker 2
49:15
The thing is, is I would disappear. I would disagree with that. Because so in terms of energy medicine, everybody has a frequency dogs. Dogs are drawn to your frequency right? Which would mean that you're a good person. They don't you're judging yourself by even saying that and judging other people. They're
49:37
like a mirror.
Law Smith
49:38
This is more like a country song. lyric. No was really like, well, analytical. Well, I'm just saying be the doll. Be the person your dog thinks you are.
2
Speaker 2
49:48
You are the person your dog thinks you are. I'm sorry. You think I'm analyzing it? That's fine. But you are the person your dog thinks you are because
Law Smith
49:55
you're totally shit. Yeah, we're getting the kids right. I believe I'd like Eric's that was even passive aggressive the way he tried to jump in like that.
2
Speaker 2
50:10
We should pause as often. So that he can he can express his feelings
3
Speaker 3
50:18
to finish. That's it. It's a comedy business podcast. None of this is real.
Law Smith
50:22
Right? Exactly. What about psychotics are
2
Speaker 2
50:26
just the most disturbed people very often
Law Smith
50:30
can be. Yeah, I mean, they usually have most, I would say almost most almost all of them have some crazy dramatic stuff in their life. Yeah. Makes them interesting, though.
50:41
Absolutely.
Law Smith
50:42
Sadly, most americans i ever know have something pretty bad at some point.
50:48
Absolutely. I mean, and
Law Smith
50:50
that's not like a pessimistic then this is kind of like, just kind of taking your own census.
2
Speaker 2
50:56
My own like, this is my own theory can my own my own Jones, my own theory from observing has always been that somebody that's doing like drugs and alcohol very well, not every time but very often, an addict is either Uber smart. A lot of times super smart, super creative, like can't stop their brain. And that's a way that stops it and they can, and then they can, I mean, then you can get addicted comics. A comic is really a brilliant person, the way that they can manipulate language and, and read a crowd and stuff like that. I mean, and when I taught school, elementary school, the kids that were funny and witty, I mean is you can see it early on and they're really really brilliantly smart. And they can't you you having delivering a pause at the exact right time and waiting and having that patience and I mean witty people are very often super smart. So a comic I think they learned You're welcome. I was playing with affirmation, but a comic like that for them to they've they've adapted that skill a lot of them you know have adapted that skill through out like a way to find laughter humor maybe even being that person in their family. Like
Law Smith
52:13
Like I'd say I'd say deflection alone
2
Speaker 2
52:15
Carrie talks about like that he was the person whose life was so terrible he found a way to make it funny. Later so yeah, it is
Law Smith
52:24
the essence mechanism. It's also an avoidance thing every Saturday
2
Speaker 2
52:28
Night Live is like riddled with these comics that have you know have had so many problems. Have you seen the documentary cracked up?
Law Smith
52:39
I think oh my gosh, you have to watch it. It's such a comedy nerd of watch him and one yes.
52:45
And I was I was like,
52:47
I was surprised
2
Speaker 2
52:48
I know this is how I know for myself when something is like when I am like really passionate about it I love it. I'll I'm watching or watching it or listening to a podcast I have to pause it and I'm like start pacing around the room and I'm like processing it and then I go back yeah cuz I'm like oh my gosh, yes. That that podcast I mean because I know it
Law Smith
53:09
our squad so I guess I get it yeah
2
Speaker 2
53:11
like he'll the documentary he'll I mean pretty much so most of that documentary is a life I lived in so I love when I hear people talking about it and I'm just so fired up that they're that message is being
Law Smith
53:24
woken Well, you you the two guys you brought up are impression guys, which it leans more towards an actor thing where you're trying to escape. That's more escapism. I always looked at because you're trying to it. You're trying to embody you're trying to be someone else. Right? Right. Yeah. So like, a lot of impression guys, Jim Carrey was? I don't know. I think deerhound did stand up later. I don't know if he was just a pure stand up. I think like Dana Carvey, Jim Carrey. Those guys were different because they could fucking crush it on stage without impressions. And so they're kind of anomalies. But when you look at a lot of just straight up impression people, they're more of the actor type where I did actresses in LA, and I was like, these, the stereotype is true is like, they got nothing. They're empty vessels. There's like, oh, wow, if you're not pretending to be someone else, it's not that you got nothing out of it. Wow. Yeah. And so. So it was one of those things where like, you know, the stand ups like, like, Chappelle is a great example of like, that. He's thinking philosophically, and he's thinking, but he's funny shit. But the, but he's
54:33
very empathic. But
Law Smith
54:34
But yeah, and he started early, and he's just super smart. like super bright. Right? Yeah. His parents. I think we're both like, college professors. Right, but still had this, this empathic part of him that could understand the hood, it can understand the parts. I think he's from DC, where it was like he was in that AC, DC, so such a conflict. Well, Chris Rock was from a preacher family. That's why He goes, That's why he paces like that. That's why he has that cadence where he's, he's, he was almost preaching. And so,
55:07
Bert kreischer, he just
Law Smith
55:10
made comedy Big bro. As I like to say that he doesn't know is my big bro. Bert. But if you listen to Bert, I show him stuff from two bears one cave all the time. Birds got this crazy anxiety that pushes them through that I'd never I never saw until I really listened to him on podcast. You know, like, I love the guy.
3
Speaker 3
55:29
Definitely somebody who's looking to gain approval. Yeah, and he'll tell you anything to you know, get
Law Smith
55:35
a laugh, but like he's one of those guys that i didn't i didn't i didn't get what pushes him to be that party guy. I
2
Speaker 2
55:42
never saw that. You don't until you what I saw on his on his Netflix special.
Law Smith
55:49
But that's an act.
2
Speaker 2
55:51
But it's it's the series The cabin on he's got one special where he calls his girls on the phone. Yeah, they asked him something. But
Law Smith
55:59
he's a good dad. He is he gives a shit.
2
Speaker 2
56:01
I know. And you I could see on the thing where I just had this moment where I thought that he's not acting. He asked them a question like what's your What do you think about me or something to that effect? And they start answering and he's kind of like, Oh, yeah,
Law Smith
56:14
he said he knows his sensitive light to that stuff. I look. My my daughter was like, Dad, you're almost started crying. She was like, you're doing a good job trying to be a girl dad. Oh, come on. Yeah, I was like, oh my god. She said What's wrong? I said nothing.
56:34
You both are good girl. dad's
Law Smith
56:36
gonna try to be I'm trying to learn how to French braid. So she can have it like Elsa. You know,
56:40
I can teach you
Law Smith
56:43
stuff. Me Me her. Her grandma's? My mom's got it under control. She's been teaching
2
Speaker 2
56:48
the good thing about the French braid. Is that that last long he get it in there? And then once a week? Yep.
Law Smith
56:54
Sure. Ship not with not with not with her. But, but what I'm saying is there's I think anybody that is dynamic, or has kind of that successful thing, whatever it is, I look at comedians and entrepreneurs really almost similar personality types. It's just a different form function kind of thing. Like they're manic that but they have a good amount of ego sometimes too much to push you through. You have these ideas that you don't know if they're gonna work until like, you really try it out.
2
Speaker 2
57:25
That's why Eric and I are so too good pair. Yeah. Because I all day. No, no.
57:33
Yeah. Oh, nine to five.
Law Smith
57:35
Yeah. Alright, we'll wrap it up cuz your computer died,
57:40
I think. And we're I know our music.
Law Smith
57:43
So you get you get double the fun on this episode, when we got kimathi lackey and we didn't stop and calm and whatever she's drinking in that looks like orange juice.
3
Speaker 3
57:56
Thank God, it's a cup. That is true. I was drinking out of mason jars around the office. And it looked like she was drinking jars of pee all the time.
58:06
Like old fundet might be healthy.
58:10
I didn't say it wasn't healthy. I just said Look,
2
Speaker 2
58:12
I like those. Those are my moments of those are my moments of laughter
58:21
shows the top of
58:23
my comedy game. Alright,
Law Smith
58:26
let's close this out. Thanks for listening subscribe, rate review and path coaching.com
